When your computer starts running slow, it frequently means you have too many programs running at one time. You can try to shut them down one at a time or, you can simply reboot and start over.
People work in a similar manner. We get overworked, we get overwhelmed and we simply have too many things going at one time. You can try to shut them down one at a time but sometimes the best solution is to reboot.
Rebooting means shutting down, starting over with a clear mind. It can be a few minutes, a few hours or a few days but inevitably, we all need to reboot occasionally.
It’s the people who never reboot that end up with major problems. Rebooting doesn’t mean quitting it simply means clearing things to get a better perspective.
Don’t be afraid to reboot occasionally.
Have a great day!