Do you get to a certain point and then settle? Once you settle, do you start to fall back?
Think of a thermostat. You set the temperature to the level you want to achieve and once you hit that temperature, the things level out until they fall below the level you want and then you have to heat back up again.
Do you work the same way? Do you set a goal, achieve that goal and then start to get lazy?
The alternative is the sprinter. The sprinter doesn’t run to the finish line and then stop but rather sprints through the line and keeps going further and then gradually slows down.
Don’t be like the thermostat and constantly going up and down. Rather, sprint through your goals and keep on going
Have a great day!